Taking care of your body is so important to capturing the essence of good skin, however, getting the proper nutrient intake doesn’t have to be boring! As I spoke about recently on the radio show Beauty Inside Out, vitamins supplements can be crucial in fighting inflammation, strengthening and growing hair, nails, and skin, helping with luster, and addressing a myriad of other concerns.
I’ve been taking a bunch of them on a daily basis for several years now, and courtesy of the brand, I tested the Nature Made VitaMelts Hair, Skin & Nails formula, as well as the VitaMelts Multi offering. I had taken Nature Made’s Omega-3 Fish Oil supplements before, and was excited to try a dissolving version with no water necessary, in the flavors of Strawberry Lemonade and and Tropical Fruit, respectively.
The results are in… and they are simply delicious! A lot of my friends have been taking biotin (found in both formulas) to support hair health and growth, so I was excited to finally incorporate it into my vitamin routine. The small, compact packaging makes this the ideal shape for an on-the-go lifestyle, making traveling with it easy, since one doesn’t need to secure room in the bag for a bulbous bottle or lengthy pill container. Topically, continue, of course, to use your cleansers, moisturizers, exfoliants, and serums, however taking some vitamins on a regular basis can make a difference in the way you look, and feel for the long haul.
The Nature Made VitaMelts Hair, Skin & Nails are $8.99 for a 60 count, and the Nature Made VitaMelts Multi is $5.99 for the 40 count, available at food and drug retailers nationwide; use the storefinder, found here.