I have partnered with Aveeno this week in order to put together a new routine for the season that is meaningful to me, while sharing some goodies with you, too! In anticipation of thinking from a renewal mindset for a healthier spring, three lucky entrants will win a set of Aveeno’s Pure Renewal Shampoo and Conditioner!
If you love Aveeno, you’ll most certainly dig the Pure Renewal Shampoo and Conditioner, which uses ACTIVE NATURALS® Seaweed Extract and naturally derived cleansers, coupled with a sulfate-free technology to remove impurities without over-stripping the hair, safe for a variety of hair types including color-treated hair (hello, red!). Besides utilizing this lovely product, here’s how I’m enhancing my existing lifestyle with a spring renewal routine:
Fitness: I’m going to set a goal of doing yoga every day, but if, at times, this is overly ambitious I will be happy with four days per week!
Fashion: I will wear less black, and experiment with new shapes and silhouettes.
Haircare: Multi-tasking products are all that I will use, such as Aveeno’s Pure Renewal Shampoo and Conditioner, to remove build up while delivering vitamins, proteins, and minerals to restore a natural moisture balance.
Beauty: I will clean my makeup brushes more often- once every other week sounds good.
Diet: I will start bringing my lunch into the office, instead of eating out every day.
Wellness: Vitamins, vitamins, vitamins! Meditation, meditation, meditation! I’m going to try to take these/do this every day.
Work: I will continue to work hard, but activate the “off switch” more often, aka limiting doing it on the weekends.
Tidying Up: I will take 20 minutes a week, to organize and feel a sense of fulfillment as a result, be it pulling and donating items to charity, straightening up my book shelf, or organizing and deleting pics from my iPhoto albums.
Now it’s your turn!
RULES OF ENTRY:
1) Write in the comments below a spring renewal tip! It can be in relation to wellness, fitness, house cleaning – you name it!
2) For daily DOUBLE entry, share your spring renewal on Instagram, using the hashtag #SpringRenewal , follow @AVEENOUS on Instagram, and tag @FashionPulseDaily there too so I know you entered!
That’s all you’ve got to do — good luck!
Follow along on social media for more spring renewals tips, advice, and inspiration via the hashtag #SpringRenewal, and you can always pick up your own set of Pure Renewal Shampoo & Conditioner at Target in stores or online.
** Giveaway ends on Friday, June 3rd, 2016 at 11:59am, EST; U.S. residents only & must be 18 or older to enter. One entry per person per day.
The winners of the Pure Renewal Giveaway are: Bryann D. from Hewitt, TX, Darby V. from Hoboken, NJ, and Danielle V. from New York City, NY! Congrats to the winners, and thanks to everyone who entered!
Wellness: Get outside! In advance, block off some time in your calendar to take a long stroll and soak in all that spring has to offer.
One of the easiest spring renewal beauty tricks is to set a specific date to clean all of my beauty brushes. It helps me stay more structured and not lets months get in between cleaning. Ew.
Tidying – I will not hoard my clothes and accessories and share with others.
I will cut back on red meat consumption in spring and enhance my diet with more whole grains, legumes, nuts, fish, and leafy vegetables.
Fresh flowers make even the most chaotic space feel fresh and cheerful!
Wellness: I will START exercising and taking better care of my body!
Hydrate!!! I will track my water consumption with a goal of 8-10 glasses per day. I like adding fruit or cucumber slices to make it fun and more refreshing.
Rejuvenate your spirit by enjoying the warmth of the sun and fresh air after a long, harsh winter.
Spring renewal tip – Enjoy fresh spring veggies that are in season!
Read Marie Kondo’s book: “The Life-Changing Magic of Tidying Up”.
Buy your fruits and vegetables for local farmers markets and enjoy them while they are here.
Getting a full night’s rest to improve mood throughout the day and prevent weight gain.
I will walk more by water and get refreshed in mind, body and spirit while enjoying the serenity of nature.
I will make time to fit in a bike ride at least 3 days a week and travel more to visit my favorite cousin in NYC!
Work: I will work hard at being a good dad
Just plant a tree or flowers!
My spring renewal is to be able to incorporate local vegetables and fruits and micro greens into my menu!
A spring renewal tip? It might be small, but go through the sock / workout clothes / pajama drawers and consolidate! Consider donating or getting rid of things that you don’t wear anymore or things that have been through more than a few seasons.
My Spring renewal is to spend more time with all my furry kids! All 10 of them! 😀 Which means more walks and more time in my garden!
My spring renewal tip is to open your windows to let fresh air into your house.
My spring renewal tip is to start using sunscreen. Apply it before and after swimming, etc.
Digicats {at} Sbcglobal {dot} Net
I follow on Instagram. I still haven’t figured out Instagram, so I don’t know if I did it right, but I left my “tip” on your Instagram with the # and @ you asked for. Did I do it right?
It’s perfect- thanks Carol Sue!